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Friday, January 29, 2021

Improper sitting causes head, neck and back pain, which puts 6 times more pressure on the spine

 

 Understand the cause of pain: Improper sitting causes head, neck and back pain, which puts 6 times more pressure on the spine.


  • If the head is tilted forward 60 degrees, a load of 27 kg is placed on the spine
  • Poor posture has a direct effect on the back muscles


According to research from the Mayo Clinic, if your head is tilted forward to 60 degrees Celsius, the spinal cord weighs about 27 kg. This bad posture has a bad effect on many parts of the body.




This problem shows that the posture is bad

Poor posture affects the back muscles. This pressure reaches the head, neck, back and shoulders through the nerves. This can lead to headaches, jaw pain, neck and back pain, shoulder pain, pain in the knees and hips and paws.

Proper posture should be like this

Always keep the head straight when standing. When using a mobile, keep it at eye level. Pull the shoulders back slightly. The legs should be straight, the knees should be in a normal position. Body weight should fall between the legs. The legs should be shoulder width apart

અહીંથી વાંચો સંપુર્ણ ગુજરાતી રીપોર્ટ

Sit down: Keep the computer screen at eye level instead of leaning towards the computer screen, windshield, etc. Keeping the back straight on the chair. If necessary, bend the pillow or towel and apply it on the waist. Keep the keyboard at elbow height. There should be a 90 degree angle between the hips and the knees. Keeping the feet in a comfortable position on the floor.

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Wednesday, January 27, 2021

Apply for various posts in other departments including DRDO

 Apply for various posts in other departments including DRDO, 12th pass and vacancy for Graduate Candidates


Recruitment process for government jobs is underway in several departments of Central and State Governments. In such a situation, the candidates who want to do government jobs are getting the information of government jobs announced all over the country. Candidates can apply for these posts as per eligibility and desire.

DRDO JOB


Defense Research and Development Organization

The Defense Research and Development Organization (DRDO) has sought applications from eligible candidates for 62 posts of Apprentice. Candidates who want to apply for these posts can go to the official website of DRDO drdo.gov.in , fill up the application form and download it. Then all the required documents along with scanned copy should be mailed to @ pxe.drdo.in. The last date to apply for these posts is February 27.


Eligibility

The educational qualifications to apply for different posts of DRDO are also different. In such case, candidates can check the official notification for educational qualification.


This is how the selection will be done

Candidates for these posts will be selected on the basis of merit. If there is a tie, the number of the lower qualifying exam will be considered. Along with this, the selected candidates will also have to give a medical fitness certificate.


Bhabha Atomic Research Center

Bhabha Atomic Research Center (BARC) has issued notification for recruitment of other posts including Medical Officer, Nurse, Driver, Stipendary Trainee. Interested and eligible candidates can apply in the prescribed format till February 27. A total of 63 vacancies will be filled through this recruitment drive.


Eligibility

The educational qualifications prescribed for recruitment to the posts of Trainee including Medical Officer, Nurse, Pharmacist are determined differently according to different posts. In such a case, the candidate can get the information related to the qualification by going to the official website.


This is how the selection will be done

Candidates for these posts will be selected on the basis of direct interviews. However, in case of high number of applicants, selection of candidates can also be done through screening test.

વધુ વિગતો માટે અહીં ક્લિક કરો

Maharashtra Metro Rail Corporation Limited

Maharashtra Metro Rail Corporation Limited (Shashin) has extended the last date for online application for recruitment of Operation and Maintenance (O&M) Junior Engineers, Technicians and other posts. Candidates can now apply for recruitment to 139 posts till January 31. Earlier, the application date was fixed for January 21, which was later extended. Candidates can apply by visiting the website www.punemetrorail.org


Eligibility

The educational qualifications for these posts are also determined differently. Candidates from 10th standard to graduate can apply for this. You can check the official notification to know more information about education qualification.


Age limit

18 to 28 years

વધુ માહિતી માટે અહીં ક્લિક કરો

Application fee

General, OBC - Rs

Others - Rs

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Tuesday, January 26, 2021

Terrible earthquake in Kutch 20 years: 26 Jan in Anjar city. The only child born in 2001

 

 Terrible earthquake in Kutch 20 years: 26 Jan in Anjar city. The only child born in 2001


Jai Veerada of Ahir family of Galpadar overcomes the terrible earthquake in Kutch

On one side the hospital building collapsed and the mother survived with the baby


January 26, 2001 was a happy day for Kutch-Gujarat, which can never be forgotten. The story of the only child born in the city of Anjar on the day of this terrible earthquake presents an unusual story of the struggle that took place at birth. A son was born at around 2 pm on January 26, 2001 at the home of Dhanjibhai Samatbhai Veerada, who lives in Galpadar and works in a private company. Dhanjibhai along with his wife, mother and newborn child were rushed to the government hospital in Anjar at 5 am and went to his house to have breakfast and nutritious food.




From where they were preparing to return to Anjar, a natural calamity struck at around 8-47 in the morning, so they immediately took a bike from one of the people around them and left for Anjar. But the traffic jam on the road was so great that it was difficult to get off the bike. As soon as we reached the government hospital, we saw that the hospital building was demolished. What happened to the wife and the newborn baby? Where will it be now? Dr. in charge of the hospital at that time. Mercifully, Mahamahante was found on the grounds of the hospital in search of the family, including the newborn.


Why are you after meeting wife, mother? The mother of the child said that the building on one side of the hospital was collapsing and she was surviving by taking the baby on the other side. It was also a challenge to get back home after the situation had calmed down a bit.


How can so many people come in one bike? So Dr. Anjar was on duty in the hospital. J.K. At the request of Ahir, they took Dhanjibhai's family to Rambagh Hospital in Adipur in their car and then they were able to reach their home by bike. After which, the family members named the newborn baby born on the day of the earthquake 'Jayakumar'.

અહીંથી વાંચો સંપુર્ણ ગુજરાતી રીપોર્ટ

The house collapsed, leaving the child in a bed of sheets

All four houses in Dhanjibhai's Galpadar village were hit by the quake. So that the newborn baby and his mother were temporarily weaned by a sheet. The camp was later set up on his own plot with the help of villagers and service-seekers. Lived and cared for an estimated 8 months.


Jay does a private job today

Dhanjibhai's Valsoyo Jay, who overcame the earthquake on the day of the earthquake, is in good health today and is working for a private company to take timber measurement.

Read More »

Sunday, January 24, 2021

Online Education Home Learning Daily video 25 January std 1 to 12

Online Education Home Learning Daily video 25 January std 1 to 12

 In the last 20 years, the web has grown from being nearly non-existent into the most important , most accessible database of data ever created. it's changed the way people communicate, shop, socialise, do business and believe knowledge and learning. far more than simply a replacement twist on distance learning, online schooling is changing the face of traditional classrooms and making education more accessible than ever before.


Online education may be a sort of education where students use their home computers through the web . for several nontraditional students, among all of them those that want to continue working full time or raising families, online graduations and courses became popular within the past decade. Often online graduation and course programmes, a number of which are conducted using digital technologies, are provided via the web learning portal of the host university.


What is online education?

Computer-based training, Web-based training, Internet based training, online training, e-learning (electronic learning), m-learning (mobile learning), computer-aided distance education - online education goes by many names and comes during a sort of styles, but at its core:


From this easy definition comes an almost infinite number of the way to show and learn outside of traditional classrooms and faraway from college campuses. With online education, students can turn anywhere with Internet access and electricity into a classroom. It can include audio, video, text, animations, virtual training environments and live chats with professors. It’s an upscale learning environment with far more flexibility than a standard classroom.


When wont to its full potential, online education has been shown to be simpler than pure face-to-face instruction. It are often engaging, fun and tailored to fit almost anyone’s schedule


Online education schemes 

100% Online Education - Fully-online degrees are earned from the comfort of your house with no required visits to your college or university campus.

Hybrid Education - Hybrid education allows students to pursue a mixture of online and on-campus courses.

Online Courses - While online courses could also be a part of a course of study , they will even be taken on their own so as to master a particular subject or learn a selected skill.

MOOCs - MOOCs, or massive open online courses, are usually delivered in lecture form to online "classrooms" with as many as 10,000 people.

It's not easier studying online! Online institutions must meet with an equivalent quality requirements as brick-and-mortar institutions. With the advancement of online learning technologies, virtual institutions have enhanced automated processes to discourage fraud and/or plagiarism.


Many online institutions will partner with universities on campus to develop and deliver online programs. this permits a web service, while providing validated course studies through the brick-and-mortar institution, to profit from the advanced expertise and technology that a web provider provides.


Traditional Education And Advantages Of Online Learning 

There are several problems with the normal system of education. First of all, you would like to pay thousands of dollars per term to attend a prestigious school. With all those budget cuts, busy classrooms, and course shortages, you won’t always get the prospect to review exactly what you would like .










It’s no wonder why many students from all round the world choose online degree programs or take a minimum of one college course through a web platform. Online learning has got to be the best revolution in contemporary education. It made an enormous change within the system and opened great opportunities for everybody who wants to find out something.


Nevertheless, online education remains associated with stereotypes. People often think that online students aren't smart enough for a standard college or university, they're lazy, and that they don’t get “real” degrees. These claims discourage many of us from taking online courses, in order that they grind to a halt within the traditional educational system that consumes an enormous deal of cash , nerves, and years of their lives.

Read More »

Republic Day Photo Frames

Republic Day Photo Frames

  • Wish you a very Happy Republic Day.
  • Celebrate Republic Day of India by making images with the Republic Day photo frame!
  • Republic Day honors the date on which the Constitution of India came into force on 26 January 1950 replacing the Government of India Act (1935) as the governing document of India.
  • Best Collection of Republic Day Photo Frames and Photo Designs in Horizontal and Vertical frame.

We are presenting a collection of Republic Day Photo frames; we have designed a big collection of Republic Day photo frames for you.



Republic Day Photo Frames app is specially created with nice, realistic and beautiful animated Republic Day backgrounds; it has a huge collection of Republic Day photos. Now wish to your friends & family at this biggest national festival in India. Decorate your memorable photos in your style & Beautify your moments with Republic day photo frames.

Create Lovely Pictures:-

Create your own Republic Day photo with our app and celebrate 26 January Photos that contains amazing independent day backgrounds that suits to your photos. This Republic Day frame app contains a variety of Republic Day backgrounds like Indian flags, Asoka chakras, Indian army, Indian historic photos, etc, to give you the 26 January Photos backgrounds.

Download Republic Photo Frame


Keywords:-

Republic day photo editing, 26 January photo frame, Republic day frame, Republic photo frame, Republic day photo frames online, 26 January photo frame online, happy Republic day photo frame, 26 January photo frame download, Republic day photo editor app, happy Republic day frame.


Key Features

  • Beautiful and stylist HD Republic day Photo Frames just for you.
  • Select a photo or picture from the gallery or capture it with your camera phone in real-time.
  • You can Rotate, scale, zoom in, zoom out or drag the photo to fit the frame as you like
  • Give different effects to your photos with Republic day Photo Frames app 
  • Give different effects to your photo.
  • Add Text with different colors, fonts pattern and resize your text.
  • A lot of Republic Day templates to choose from fit for any occasion.
  •  Easy to add TEXT or STICKERS!
  •  Pick the photo frame you like best.
  • Make your photo more effective and creative with unique shapes.
  •  Stitch pics together within a few taps!
  • Multiple frame Republic Day for use choose
  • Dynamic adjustment of grid size
  • Lots of backgrounds and stickers to choose from!
  • Save your collage or edited photos.
  • Nice and colorful stickers.
  • Photo Frame is a great collage maker and photo editor!
  • Add multi photo with in single photo frame.
  • Multiple stylish Republic Day photo frames for any picture.
  • Amazing magical effects to apply on photo.
  • Save your image to the SD card.
  • Share your creation via social media.

How to use:-

  • Take image from camera or gallery.
  • Crop image to apply effects effectively
  • Select Predefined frames or Profile frames to apply high-quality Republic Day photo Frames.
  • Apply different types of color face effects, image flip feature to images.
  • Apply any Quote or lines as per your wish from Text Tool.
  • Edit your photograph frames easily and save to gallery.
  • Share to WhatsApp, Instagram, Facebook, and many more social media
Read More »

RBI Recruitment 2021 for 241 Security Guard Posts Across India, Apply Online @rbi.org.in

RBI Recruitment 2021 for 241 Security Guard Posts Across India, Apply Online @rbi.org.in




Reserve Bank of India (RBI) has published the notification for recruitment to the post of Security Guard in various offices of the Bank on its website - rbi.org.in. Interested and eligible ex-servicemen can apply for RBI Security Guard Recruitment from 22 January to 12 February 2021. Check eligibility, selection process, salary, application link and other details.


RBI Recruitment 2021: Reserve Bank of India (RBI) has published the notification for recruitment to the post of Security Guard in various offices of the Bank on its website - rbi.org.in. Interested and eligible ex-servicemen can apply for RBI Security Guard Recruitment from 22 January to 12 February 2021 on opportunities.rbi.org.in.


A total of 241 vacancies are available across the country.Eligible applicants will be called for a country-wide competitive Test (Online Test). More details such as vacancy break-up, qualification, age limit, salary, selection process, exam pattern are given below:


Important Dates :


Starting Date of Application - 22 January 2021

Last date of submission of Application Form: 12 February 2021


Online Test - In the month of February or March 2021. The online test could be conducted on a weekday or weekend.


RBI Vacancy Details

Security Guard: 241 Posts
General - 113
OBC - 45
EWS - 18
SC - 32
ST - 33

State-wise Vacancy


Ahmedabad - 7

Bengaluru - 12

Bhopal - 10

Bhubaneswar - 8

Chandigarh - 2

Chennai - 22

Guwahati - 11

Hyderabad - 3

Jaipur - 10

Jammu - 4

Kanpur - 5

Kolkata - 15

Lucknow - 5

Mumbai - 84

Nagpur - 12

New Delhi - 17

Patna -11

Thiruvananthapuram - 3

RBI Security Guard Salary:


Basic pay of ₹10940/- per month in the scale of 10940-380 (4)-12460- 440(3) -13780-520(3)-15340-690 (2)-16720- 860(4) – 20160 – 1180 (3)- 23700 (20 years) and other allowances, viz: Dearness Allowance, House Rent Allowance, Local Compensatory Allowance, Transport Allowance, Personal Fixed Allowance, Shift Allowance, Special Functional Allowance, Special Allowance (I), Grade Allowance, Washing Allowance etc. as admissible from time to time. At present, initial monthly Gross emoluments for Security Guards is approximately ₹27,678/- including House Rent Allowance @ of 15%


Eligibility Criteria for RBI Security Guard Job

Candidate should be a Ex-serviceman


The candidate should have passed 10th Standard (S.S.C./Matriculation) from recognized State Education Board or equivalent. Ex-servicemen who have passed the qualifying examination from outside the recruitment zone either before or after leaving the military service are also eligible.

Age Limit:


25 years (28 years for OBC and 30 years for SC/ST as per category relaxation provided by the Government of India)


Selection Process for RBI Security Guard Posts

Selection will be done on the basis of:

Online Exam - There will be 100 questions on

Intimation fees::500


Important Link : 


RBI Security Guard Notification 

Read More »

Saturday, January 23, 2021

Tulsi is worshiped in Hinduism in India. Tulsi is also mentioned in Ayurveda as it has innumerable benefits.

Tulsi is worshiped in Hinduism in India.  Tulsi is also mentioned in Ayurveda as it has innumerable benefits.  Tulsi is also said to be beneficial in Sushruta Samhita and Charak Samhita.


Beneficial Tulsi


Tulsi leaves are considered to be medicinal.  Basil seeds are also beneficial.  Consumption of basil leaves removes phlegm.  Increases digestive power as well as appetite and purifies the blood.


In addition, Tulsi leaves are beneficial in fever, heart disease, abdominal pain, malaria and bacterial infections.  Tulsi- Tulsi is of two types Ram and Shyam in which importance is given to Ram Tulsi.


 Beneficial for the brain

 Basil is beneficial for the brain.  Regular consumption increases brain function and improves memory.  So regularly swallow four-five leaves of Tulsi with water and eat it.


 Relieve headache

 Stress headaches are common.  In such cases, putting one or two drops of basil oil in the nose gives relief.  Destroys lice in the scalp. If there is an infestation of lice in the hair, applying basil oil in the hair gives relief.


 Healing in night blindness

 Many people have night blindness.  Vision weakens after dusk.  Applying two-three drops of basil leaf juice in Teva is beneficial.


 Sniffing basil leaves relieves sinus problems.

 Swelling and pain in the ears

 Basil leaves relieve ear swelling and pain.  Extracting the juice of basil leaves, warming it warmly and putting babbe drops in the ears gives relief.


 Curative in toothache

 Basil leaves relieve toothache.  It is beneficial to make a tablet of black pepper and basil leaves and keep it under the teeth.


 Throat problems

 Colds and coughs as well as changes in the seasons cause sore throats, colds and coughs.  Mixing basil juice with warm water and rinsing gives relief.  It is also beneficial to mix turmeric, cinnamon and water in basil juice and rinse.


 Get rid of inflammation in the urine

 Take one gram of basil seed powder and cumin powder, mix three grams of sugarcane in it and take it with milk morning and evening.


 Dry cough and shortness of breath

 Basil leaves relieve asthma patients as well as dry coughs.  Mix and lick basil leaves, ginger, onion juice and honey.


 Indigestion

 In case of poor digestion or indigestion, take two grams of Tulsi Manjari and take it with a bowl of black salt three or four times a day.


 Beneficial in removing stones

 Consumption of Tulsi is beneficial in gallstones.  Mix one or two gram leaves of Tulsi with honey and eat it.  However, do not rely on this alone to seek the advice of a doctor.

અહીં થી વાંચો ગુજરાતી રિપોર્ટ

 Increases immunity

 Mix 50 gms of sugarcane in 20 gms of basil seed powder.  One gram of regular intake relieves weakness.  As well as increasing the body's immunity.

 Malaria

 In case of malaria, make a decoction of basil leaves and drink it in the morning, afternoon and evening.

Read More »

Friday, January 22, 2021

How To Download e-EPIC From voterportal.eci.gov.in

 How To Download e-EPIC From voterportal.eci.gov.in


WHO ARE ELIGIBLE FOR E-EPIC?

  • All general Voters who have valid EPIC
  • 25th to 31st Jan 2021: All new electors registered
  • during special summary revision 2020
  • 1st Feb 2021 onwards: All General electors


It will be a non-editable secure portable document format (PDF) version of the EPIC (approx. 250 KB) which can be downloaded on mobile or in a self-printable form on the computer. A voter can thus store the card on his mobile, upload it on Digi locker or print it and

self-laminate it. This is in addition to PVC EPIC being issued for fresh registration.


How To Download e-EPIC ? 

Citizen can Download e-EPIC  From

  • Vote Helpline Mobile app
  • https://voterportal.eci.gov.in/
  • https://www.nvsp.in/



Read More »

Wednesday, January 20, 2021

Frequent traffic violations will result in higher motor insurance premiums, regulators draft new rules

 

 Attempts to curb accidents: Frequent traffic violations will result in higher motor insurance premiums, regulators draft new rules


  • A 6-member working committee recommended imposing a premium for violating traffic rules
  • Points will be awarded on the basis of currency, from which the premium will be calculated


If you frequently violate traffic rules, the burden on your pocket will increase. Violators of traffic rules may have to pay higher motor insurance premiums in the near future. A working committee constituted by the Insurance Regulatory and Development Authority (IRDAI) has recommended imposition of a premium for violation of traffic rules. If these recommendations are accepted, people who violate traffic rules in the future will have to pay higher premiums for vehicle insurance.



There are currently four types of premiums in motor insurance

The working committee has recommended that motor insurance also include a premium for violating traffic rules. The working committee has recommended adding a fifth section to motor insurance for it. At present motor insurance premiums include on damage insurance, third party insurance, additional third party insurance and compulsory personal accident premium.


Insurance companies will be informed of traffic rules by NIC

According to the recommendations of the working committee, the premium for violating traffic rules will be determined on the basis of various violations ranging from driving under the influence of alcohol to parking in the wrong place. Insurance companies will receive currency information from the National Informatics Center (NIC) regarding traffic violations.


100 point penalty for driving under the influence of alcohol

According to the recommendations, driving under the influence of alcohol will result in a 100-point penalty, while parking in the wrong place will result in a 10-point penalty. The amount of premium for violation of traffic rules will be linked to this penalty point. If you sell a vehicle the premium for violating traffic rules for the buyer will start from zero.


IRDAI sought suggestions from the concerned parties

Insurance regulator IRDAI has issued a draft on the recommendations of the working committee. IRDAI has sought suggestions from all concerned parties on this draft by February 1, 2021. The draft calls for the creation of a system to calculate the frequency and severity of traffic violations. It asks to link traffic rule violations with traffic rule violation premiums.

અહીંથી વાંચો સંપુર્ણ ગુજરાતી રીપોર્ટ

A total of 9 members are involved in the working committee

According to the draft issued by IRDAI, the working committee has a total of 9 members. It includes officials from Delhi Traffic Police, Insurance Company, IRDAI and Insurance Information Bureau (IIB). Anurag Rastogi, Chief Actual and Chief Underwriting Officer, HDFC Argo General Insurance Company Limited, was the Chairman of the Working Committee.

Read More »

Home Learning Daily video 20 January std 3 to 12

 Home Learning Daily video 20 January std 3 to 12

As traditional colleges and universities now move to quickly adopt remote and online education strategies altogether courses, attention on communication and support is that the paramount priority at this point . the web Education Trends Report was compiled and published shortly before the coronavirus outbreak. the web program administrators and students who participated in our surveys shared that teaching and learning at a distance are often both rewarding and challenging.


Their feedback helps to convey realistic expectations and considerations for long-term development of online programs. a continuing specialise in communication, student support, and continual improvement are going to be critical for fulfillment . Visit the BestColleges blog for our latest resources and knowledge associated with coronavirus and better education.


What is online learning?

Get the education you would like , from anywhere within the world, on a schedule that suits your life. 


Online learning is once you take courses online rather than during a physical classroom. If your schedule makes it hard to attend classes, if you favor studying at your own pace or if you reside faraway from campus, online learning could be for you. 


With online learning, you can: 


earn a certificate or diploma without setting foot during a physical classroom

work full-time while you study

set your own schedule: study within the early morning, on your lunch break, or maybe within the middle of the night 

interact with students from across Canada and round the world 

get a top quality education from the University of Victoria without leaving your home community


How is online learning different from traditional learning?

In some ways , it’s not: online courses are even as educational and robust as their classroom counterparts. 


The biggest difference between online and face-to-face learning is that online students can study from anywhere, and at any time. Tips for getting started with online learning.




In a classroom setting, both the instructors and therefore the students need to be available within the same place at an equivalent time. But everyone involved in a web course has the liberty to figure at the time and place that most accurately fits them.





IMPORTANT LINK TO WATCH TODAY HOME LEARNING VIDEO:: 

Why do you have to choose Continuing Studies for your online learning?

As a web learner at UVic, you’ll be supported by friendly staff and real-time services to assist you access your online course technologies and use the University Library online. 

Read More »

Tuesday, January 19, 2021

Green peas and chickpeas contain vitamins A, B, K and C, which are beneficial for diabetics as well as help in weight loss.

  

 Green peas and chickpeas contain vitamins A, B, K and C, which are beneficial for diabetics as well as help in weight loss.

The fun of eating green peas and green chickpeas in the cold season is something different. These foods are as tasty as they are healthy. At the same time, it is rich in many types of nutrients. It contains Vitamin A, Vitamin B1, Vitamin B6, Vitamin C and Vitamin K.











Green peas and green chickpeas can also be called a power house. Nidhi Pandey, a dietitian in Bhopal, says green peas and chickpeas are low in calories and high in fiber, protein, manganese and iron.


6 Big Benefits Of Green Peas

1. Effective in weight loss

Green peas are considered to be very effective for weight loss. It is rich in fiber and protein so it does not cause hunger for a long time after eating. It also helps in weight control.

2. Eliminates heart diseases

Green peas protect against high blood pressure. It lowers bad cholesterol from the body. It is good not only for blood pressure but also for heart.


3. Good for digestion

Green peas are rich in fiber. This keeps our digestive system healthy. Consumption of green peas promotes good bacteria in the body, which helps the intestines to function properly. Its consumption clears the stomach and does not cause constipation.

4. Beneficial in diabetes

Green peas have a low glycemic index, which controls blood sugar. The protein and fiber found in it also control the blood sugar level. It contains vitamins A, B, C and K, which reduce the risk of diabetes.


5. Needed for bones

Vitamin-K is essential for strong bones. Vitamin-K protects the body from the problem of osteoporosis. One cup of boiled green peas contains RDA of vitamin K-1, which is known to keep bones strong.

ગુજરાતીમાં ડીટેઇલ ન્યુઝ અહિંથી વાંચો

6. Beneficial for skin

Vitamin-C found in green peas makes collagen in the body. It makes the skin glow and removes blemishes.

Green chickpeas are also beneficial

Most people love green chickpeas and why not. It is good for health as well as being excellent in tests. Like green peas, it controls diabetes, cholesterol, blood pressure and blood sugar levels.

Read More »

Saturday, January 16, 2021

Even when the new policy will come into force from May 15, it will have to be advanced, understand from question and answer what is next?

     WhatsApp, which is fighting its own policy-controversy, is currently on the backfoot.  The company's new policy will now come into effect from May 15.  Earlier, it was scheduled to take effect on February 8, meaning the company has not withdrawn the policy, only extended it.


 The company wrote on its blog that we have received feedback from many people that our privacy policy update is not entirely clear.  In such a situation we are giving time to the users to understand it.  How will extending the policy date affect your account?  Understand through the questions and answers ...



 1. What is the new decision of WhatsApp?

 The company wrote on its blog, "We want to make sure that you have full time to read and accept these terms, so we have extended the date."  This means that no account will be suspended or deleted on February 8.  We will take a number of steps to eliminate misinformation about the privacy and security of WhatsApp.  We will then ask people to renew the policy and they will be given full time for this.  Business options will be available from May 15.


 2. How will extending the policy date benefit the users?

 Many users did not agree with the company's new policy.  In such a situation, there was a risk that his account would be closed on February 8, but now that fear has been averted, meaning that the WhatsApp account will remain open till May 14, even without a policy advance.  Users will no longer need to give permission to share their data with the company.



 3. What will happen to the users who have already signed the policy?

 The new policy will also apply to such users from May 15.  The date extended by the company is applicable to all users, i.e. those who have applied for the policy and will apply now.  Prior to May 15, the company will not be able to share your account data with Facebook, Instagram or even with data business users.  User data that will be shared includes location, IP address, time zone, phone model, operating system, battery level, signal strength, browser, mobile network, internet service provider, language, time zone and phone's IMEI number.


 4. If WhatsApp is uninstalled and installed, will the policy have to be renewed?

 No, you will no longer be notified if you have forwarded the policy.  This means that you have given the company the right to share data.  If you WhatsApp no ​​other number

 If you are installing on the policy will have to advance.


 5. If we uninstall WhatsApp, won't the company have all the data?

 When WhatsApp is first installed it has to be given certain permissions, i.e. features like photo, video, camera, contact, microphone, location only work.

 Will do when it is given permission.  With this permission, the data associated with your number is saved on the company's servers.  Yours even though the app is uninstalled

 The data will be with the company.


 6. What is the way to delete data from WhatsApp server?

 If you do not want to use WhatsApp, you have to delete the account from the app before deleting it.  Follow these steps to ...


 Open WhatsApp and go to Settings by clicking on the 3 dots that appear in the top-right

સમગ્ર રિપોર્ટ અહીંથી વાંચો

 Now tap on Account Options, you will see Delete My Account option.


 Now you can delete the account by entering your number, selecting the country.


 Doing so will delete your WhatsApp account.  Message history, group, Google Drive, payment history associated with the account will also be deleted.  If there is any payment pending on WhatsApp, it will also be canceled.

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Friday, January 15, 2021

LRD Police Constable Syllabus & Exam Pattern 2021

 

LRD Police Constable Syllabus & Exam Pattern 2021


(1)These rules may be called the Police Constable Class III(Combined Competitive Examination) Rules 2021

(2)They shall come into force on the date of their publication in the Official Gazette..

(3)These rules shall apply to the Post of Police Constable Class III level cadre posts, as specified in Appendix I.



2.Definitions :- In these rules, unless the context otherwise requires.

  • “Appendix” means an Appendix appended to these rules.
  • “Board” means the Gujarat Subordinate Services Selection Board, Gandhinagar or such Board as may be constituted by the State Government in this behalf.
  • “Examination” means the Combined Competitive Examination for direct recruitment to the posts of Police Constable, Class III in the State Police Force and the State Reserve Police Force and Sepoy (Male) and Sepoy (Female)/Matron in the Jail Department specified in Appendex I.which includes Physical Test and Written Test as referred to in rule 8.
  • Government means the Government of Gujarat.
  • relevant recruitment rules means the recruitment rules prescribed by the Government for the posts specified in Appendix I.

Gujarat Police Constable Recruitment Exam Pattern 2021

Physical Efficiency Test(PET):

  • Male Candidates: Running 5000 Meters In 25 Minutes.
  • Female Candidates: Running 1600 Meters In 9.30 Minutes
  • Ex-serviceman: Running 2400 Meters In 12.30 Minutes.

Marks Shall Be Alloted To The Candidates On The Basis Of Their Performance In The Physical Efficiency In Following Manier:-

For Male Candidates:-


5000 meters run to be completed in 25 minutes-Maximum Marks 25
  • 1 Run completed in less than 20 minutes 25 Marks
  • 2 Run completed in more than 20 minutes but less than, or in 20:30 minutes 24 Marks
  • 3 Run completed in more than 20:30 minutes but less than, or in 21 minutes 23 Marks
  • 4 Run completed in more than 21 minutes but less than, or in 21:30 minutes 22 Marks
  • 5 Run completed in more than 21:30 minutes but less than, or in 22 minutes 20 Marks
  • 6 Run completed in more than 22 minutes but less than, or in 22:30 minutes 18 Marks
  • 7 Run completed in more than 22:30 minutes but less than, or in 23 minutes 16 Marks
  • 8 Run completed in more than 23 minutes but less than, or in 23:30 minutes 14 Marks
  • 9 Run completed in more than 23:30 minutes but less than, or in 24 minutes 14 Marks
  • 10 Run completed in more than 24 minutes but less than, or in 25 minutes 10 Mark
  • 11 Run completed in more than 25 minutes Fail


For Female Candidates:-

  • 1 Run completed in less than 07 minutes 25 Marks
  • 2 Run completed in more than 07 minutes but less than, or in 7:30 minutes 23 Marks
  • 3 Run completed in more than 7:30 minutes but less than, or in 08 minutes 21 Marks
  • 4 Run completed in more than 08 minutes but less than, or in 08:30 minutes 18 Marks
  • 5 Run completed in more than 08:30 minutes but less than, or in 09 minutes 15 Marks
  • 6 Run completed in more than 09 minutes but less than, or in 9:30 minutes 10 Marks
  • 7 Run completed in more than 09:30 minutes Fail

For Ex-Servicemen

  • 1 Run completed in less than 09:30 minutes 25 Marks
  • 2 Run completed in more than 9:30 minutes but less than, or in 10 minutes 23 Marks
  • 3 Run completed in more than 10 minutes but less than, or in 10:30 minutes 21 Marks
  • 4 Run completed in more than 10:30 minutes but less than, or in 11 minutes 19 Marks
  • 5 Run completed in more than 11 minutes but less than, or in 11:30 minutes 17 Marks
  • 6 Run completed in more than 11:30 minutes but less than, or in 12 minutes 15 Marks
  • 7 Run completed in more than 12 minutes but less than, or in 12:30 minutes 10 Marks
  • 8 Run completed in more than 12:30 minutes Fail

Physical Standard Taste:-

Candidates who pass the Physical Efficiency Test shall have to undergo Physical Standard Test.




LRB Police Constable Recruitment 2021 Syllabus

  • Written test (General Knowledge – objective type) shall be of 1 hour duration and of 100
  • marks. This will cover subjects such as General Knowledge, Current Affairs, Computer Knowledge, Psychology, History, Geography, Sociology, Mental Ability, Science and basic features of the Constitution of India, Indian Penal Code, 1860, Code of Criminal Procedure, 1973 and Evidence Act, 1872.
  • 1 The objective type written test shall consists of Multiple Choice Question
  • (MCQ) and O.M.R (Optical Mark Reader) system.
  • 2 Every question shall be of 1 mark.
  • 3 The candidate shall have to attempt all questions.
  • 4 Every attempted question with incorrect answer shall carry a negative mark
  • of 0.25.
  • 5 In every question there shall be one option of “Not attempted”If the candidate does not intend to answer, he may select this option. If the candidate selects this option, the negative mark shall not be given.
  • 6 If the candidate has not selected any of the option given in the question, then
  • it shall carry a negative mark of 0.25
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DRDO Recruitment 2021 Online Application, Vacancies, Eligibility Criteria

DRDO Recruitment 2021 Online Application, Vacancies, Eligibility Criteria


DRDO Recruitment 2021

Check the important information regarding the DRDO GTRE Apprentice Recruitment 2021.

Exam Conducting AuthorityDefence Research & Development Organization (DRDO)
Name of RecruitmentDRDO GTRE Apprentice Recruitment 2021
Vacancies150
Online RegistrationJanuary 07 to 29 2021
Selection ProcessPercentage/ marks of essential qualification
Official Websitedrdo.gov.in

DRDO GTRE Apprentice 2021 Vacancies

The total no. of vacancies notified for DRDO GTRE Apprentice Recruitment 2021 is 150.

Vacancy Details
Name of the TradeQualificationTotal
Graduate Apprentice Trainee
Mechanical/Production/
Industrial Production Engg
Degree (Engg/ Technology)30
Aeronautical/Aerospace
Engg
15
Elect & Electronics /
Electronics &
Communication /
Electronics &
Instrumentation/Telecom
Engg.
12
Computer Science /
Computer Engg./
Information Science &
Technology Engg.
18
Metallurgy/Material
science
04
Civil Engg. or Equivalent01
Diploma Apprentice Trainee
Mechanical/Production/
Tool & Die design
Diploma (Engg/ Technology)15
Electrical& Electronics /
Electronics &
Communication/
Electronics &
Instrumentation
10
Computer Science / Engg./Computer
Networking
05
ITI Apprentice Trainee 
MachinistVocational Course certificate05
Fitter08
Turner05
Electrician04
Welder02
Sheet Metalworker02
Computer Operator &
Programming Assistant
(COPA)
12
Health Safety &
Environment
02

DRDO GTRE Apprentice Eligibility Criteria

The eligibility criteria for DRDO GTRE Apprentice Recruitment is given in the table correspond to the post. Candidates can check the eligibility criteria for the desired post. If they are eligible they can apply for the post using the link given below.

How To Apply For DRDO Recruitment 2021?

Those who have already undergone Apprenticeship Training in any Govt/ Public sector Undertaking
or are current Apprentices in any Organisation need not apply. To Apply for DRDO Apprentice follow the instructions given below.

  • The candidates have to first register themselves on the link that we have provided below.
  • After successful registration, the candidates will have to be present at the given date, time, and venue on the particular date.

Link To Register For DRDO Recruitment 2021

Before a candidate applies for DRDO GTRE Apprentice, the candidate must register on the link that we have provided below.

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