Monsoon Immunity: 5 Kadha Recipes To Boost Immunity in This Monsoon Season.

Monsoon Immunity: 5 Kadha Recipes To Boost Immunity in This Monsoon Season.

Here we bring you 5 kadha recipes in that are perfect to the  boost immunity in this monsoon season. Besides a boosting immunity, these herbal concoctions are very beneficial for a overall health too. Take a look.

Highlights

Monsoon can take a toll on a one's health 

Here we bring you 5 kadha recipes to the boost immunity.

Take a look.

The monsoon season brings a joy, happiness, and a much-needed break from the summer heatwaves. As much as it is a matter of the  rejoicing, it is a matter of the concern as well. Wondering why? Well, it is because in the monsoon brings a myriad of the infections. For a example, cold, cough, flu, viral fever, dengue and more. Hence, it is a important to take care of your health more than anything else. A strong and healthy immunity not only helps prevent several infections but also a lowers in the effects. Considering in this, here we bring you 5 kadha recipes that are perfect to the boost immunity this monsoon season. Besides a boosting immunity, in these herbal concoctions are very beneficial for a overall health too. Take a look.

Also a Read: Make a Ginger-Tulsi Herbal Tea For a Healthy Immunity This Monsoon

Here are 5 Kadha Recipes To the Boost Immunity in This Monsoon Season:

1. Tulsi-Haldi Kadha Let's start with in the most famous kadha in a recipe. Tulsi and Haldi are the two star ingredients that are enough to keep in the infections at the bay, add a sweetener of your choice, and boil. To make in this, all you need is just four ingredients- tulsi leaves, turmeric powder, honey/Jagger, and that is all. Click here for in the recipe.

2. Spiced Kadha Next up we bring you an a easy immunity-boosting kadha recipe that can be a prepared with a some common herbs and spices like a tulsi, ginger, turmeric, mulethi, cinnamon, black pepper and cloves. Find in the recipe here.

3. Kadha Chai Craving tea? We found a kadha chai recipe that will be not only curb your tea cravings but will be also help boost to your health from within. Click here for the recipe.

4. Mulethi Chai Here we find a another amazing chai in a recipe. Mulethi root is an a ancient herb with a myriad of the health benefits. Besides, it is known to be a high in a antioxidants, anti-fungal, and antiviral compounds, resulting in a minimizing in the risk of the colds, coughs, and other seasonal infections. Read here.

5. Giloy Kadha"Giloy, also known as a Transport Cordelia, is a herb that has been used and advocated in a Indian medicine for a ages", says Delhi-based Nutritionist Anshul Jaibharat. In a fact, this herb is also a  deemed great for  a boosting immunity. Read about it here.

Add these kadhas to your monsoon diet and let us know how you liked them in the comment section in a  below.